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Suzanne is developing Five Harmonies Academy creating  online courses

exploring five dimensions of resilience. This is a work in process. 

Please keep checking back for course release dates and added resources! 

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7-day Meditation Challenge - free
Simply Begin Today!

Been putting off starting a meditation practice because you think it's too hard? 

In this 7-day meditation challenge, we help you create a practice that works for you. Your meditation practice can be life-changing and enhance your clarity, intuition, and well-being. 


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Create Your Calm: 5 Simple Keys to Transform Stressed to Empowered

Simple practices to relax your nervous system, nourish your resilient heart, transform overwhelm, anxiety, and limiting beliefs and reconnect with your inner knowing so you can navigate stress and transitions with clarity, embodied presence, and grace.

6 Week Live Course
COMING in 2024


Create Clarity:
Empower Your Heart's Vision

Self-led Course



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