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Resilience: Rooted In Spirit

Through my decades of professional work and personal experience, I've come to see the essence of wellness as the capacity for resilience.

Thus ~ my work began as a Life Resilience Coach.

My work engages and explores five dimensions of resilience, loosely based on the five elements of Chinese and Ayurvedic medicine.

You are invited to join me on this journey and make it your own. When we work together, we will map out a course of collaborative coaching that supports you!

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Visit your soul
~Paul Coelho

Stop measuring days by degree of productivity
and start
experiencing them by degree of presence.
~Alan Watts

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