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Suzanne is developing Five Harmonies Academy creating  online courses

exploring five dimensions of resilience. This is a work in process. 

Please keep checking back for course release dates and added resources! 

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Sign up for Suzanne's newsletter.

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Sign up to be the first to know about courses being released and receive special offers including introductory pricing,  course previews, articles, inspirations for resilient living and more. 

I'd love to hear from you!

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Meditation ABCs: 
Create Your Practice to Nourish Your Heart

Been putting off starting a meditation practice because you think it's too hard? 

A meditation practice can be life-changing and enhance your clarity, intuition, and well-being. 

You will learn the ABCs —essential keys— to creating or renewing a personal meditation practice that inspires and nourishes you.

You'll receive three guided meditations for audio download along with practical guidance, tips, and support. 


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Create Your Calm: 5 Simple Keys to Transform Stressed to Empowered

Simple practices to relax your nervous system, nourish your resilient heart, transform overwhelm, anxiety, and limiting beliefs and reconnect with your inner knowing so you can navigate stress and transitions with clarity, embodied presence, and grace.

6 Week Live Course
COMING in 2024

Create Clarity:
Empower Your Heart's Vision

Self-led Course



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